Julie PikeApr 24, 20191 min readGluten is Not Just Found in Food....I know, this doesn't make sense, but many household products can contain gluten as well. Gluten is taking over our lives and we must find...
Julie PikeApr 24, 20191 min readWhere That Pesky Gluten Can HideThis list is crazy long, but that just goes to show how many foods gluten can be found in, even ones you may not think would have it. So...
Julie PikeApr 24, 20191 min read10 Reasons to go Gluten-Free1. Improve your cholesterol levels 2. Improves digestive health 3. Increases your energy levels 4. Eliminates unhealthy and processed...
Julie PikeApr 17, 20191 min readBest Restaurants for Eating Gluten-Free in the Portland, Maine AreaIt's been nearly five months since I've gone gluten-free, and my friends and family sort-of hate it. That's because I have to be picky...
Julie PikeApr 17, 20191 min readSo you want junk food? Gluten-free fast food optionsI'm not here to judge, I don't want to eat healthy all the time either. Sometimes you just need a meal that takes 30 seconds to make....
Julie PikeApr 10, 20191 min readIt Ain't All Good: Side Effects of Going Gluten-FreeIt may be a necessary choice for those who are celiac or have an intolerance to gluten, but for those looking to try this new diet,...
Julie PikeApr 3, 20191 min readTop 10 Gluten-Free Items at the Grocery StoreFor those of you lucky enough to have a Hannaford in your area, count your blessings. My neighborhood Hannaford in Westbrook, Maine,...
Julie PikeApr 1, 20191 min readCandy.... What can I eat?!We all go through cravings. I myself had a strong one today for some candy, but instead of going for my favorite, a KitKat, I had to...
Julie PikeMar 27, 20191 min readWhat is this "gluten" anyway?Gluten is proteins found in wheat, rye, barley and triticale, which is a cross between wheat and rye. You can think of gluten as like a...
Julie PikeMar 23, 20191 min readI've been good (for a week)This past week, which has also been my Spring Break, I've actually managed to keep up the gluten-free diet. I'm honestly shocked I've...
Julie PikeMar 7, 20191 min readChipotle is a Gluten-Free Saving GraceAs the title of my blog suggests, I'm looking for the easiest way possible to have a gluten-free diet. But one major complication of...
Julie PikeFeb 25, 20191 min readI Cheated, And I Feel TerribleThis past week I've been cheating... on my diet. I threw out the gluten-free life for a temporary spree of McDonald's fries, Oreos, and...
Julie PikeFeb 25, 20191 min readWhy I Chose To Go Gluten-FreeI've been dealing with excessive fatigue for years now. In fact, I can't remember a time aside from when I was a young kid that I...
Julie PikeFeb 25, 20191 min readFirst things firstDon't like to cook? Then a gluten-free diet probably isn't the one for you. Since most package and pre-made food items in stores contain...
Julie PikeFeb 25, 20191 min readA not so typical diet blogWelcome to my blog all about gluten free living for who are broke & lazy like me. #HealthyEating #Produce
